Personal Wellness Strategies

Yoga and Wellness Strategies

Sarah Willis is an advanced Certified Yoga Teacher by way of the Jivamukti and Ashtanga Yoga traditions. She studied in India with Sri K. Pattabhi Jois, and has taught Yoga classes and private clients, led workshops, multiple Yoga retreats, and trained teachers all over the world. She is certified to teach Prenatal Yoga, and works with Yoga and fertility. Sarah teaches classes at Sadhana Center for Yoga and Meditation at at Satya Yoga Center, where she co-directs the teacher training program as well. She also works in private practice, creating custom yoga work-outs to keep clients healthy, balanced and fit. Sarah is accredited by Yoga Alliance at the highest level, ERYT-500.